#57 Thyroid Issues Post-Pregnancy
Join us to learn about how to identify thyroid issues post-pregnancy, what you can do to reduce your risk, and understanding how to get support (and why you should!) LINKS MENTIONED: Join The Holistic Health Collective Membership FIND NAT BELOW: Website – https://nataliekdouglas.com/Thyroid Rescue – https://nataliekdouglas.com/thyroid-rescue/Gut Rescue – https://nataliekdouglas.com/gut-rescue/Hormone Rescue – https://nataliekdouglas.com/hormone-rescue/Fertility Support Package – https://nataliekdouglas.com/fertility-and-preconception-care-package/A Guide To […]
#56 How to Understand Food And Nutrient Labels
Join us to learn about how to understand the ins and outs of a nutrition panel AND an ingredients label. We walk you through the tricks, tips, tools and strategies you can use when shopping for food products and deciding what is and isn’t making it into your shopping cart. FIND NAT BELOW: […]
#55 Are My Farts Normal?
Join Nat and Amie to talk all things “gassy”! They discuss what’s normal versus signs that something might be off! LINKS MENTIONED: Join The Holistic Health Collective Membership FIND NAT BELOW: Website – https://nataliekdouglas.com/Thyroid Rescue – https://nataliekdouglas.com/thyroid-rescue/Gut Rescue – https://nataliekdouglas.com/gut-rescue/Hormone Rescue – https://nataliekdouglas.com/hormone-rescue/Fertility Support Package – https://nataliekdouglas.com/fertility-and-preconception-care-package/A Guide To Coming Off The Pill – https://nataliekdouglas.com/coming-off-the-pill-mini-course/How To Test Your Thyroid Properly […]
#54 Stop Using THESE Tampons
Join Nat and Amie for a discussion on all things tampons – the good, the bad, the ugly, and of course, the solution. LINKS MENTIONED: Join The Holistic Health Collective Membership FIND NAT BELOW: Website – https://nataliekdouglas.com/Thyroid Rescue – https://nataliekdouglas.com/thyroid-rescue/Gut Rescue – https://nataliekdouglas.com/gut-rescue/Hormone Rescue – https://nataliekdouglas.com/hormone-rescue/Fertility Support Package – https://nataliekdouglas.com/fertility-and-preconception-care-package/A Guide To Coming Off The Pill – https://nataliekdouglas.com/coming-off-the-pill-mini-course/How To […]
#53 How To Avoid “Burnout”
In this episode, Nat shares with you all about some of her personal strategies and tips to avoid “burnout”. LINKS MENTIONED: Join The Holistic Health Collective Membership FIND NAT BELOW: Website – https://nataliekdouglas.com/Thyroid Rescue – https://nataliekdouglas.com/thyroid-rescue/Gut Rescue – https://nataliekdouglas.com/gut-rescue/Hormone Rescue – https://nataliekdouglas.com/hormone-rescue/Fertility Support Package – https://nataliekdouglas.com/fertility-and-preconception-care-package/A Guide To Coming Off The Pill – https://nataliekdouglas.com/coming-off-the-pill-mini-course/How To Test Your Thyroid Properly […]
#52 How Mould Affects Your Hormones and Fertility
In this episode, Amie shares with you all about how mould affects your hormones and fertility, and what you can do about it. LINKS MENTIONED: Join The Holistic Health Collective Membership FIND NAT BELOW: Website – https://nataliekdouglas.com/ Thyroid Rescue – https://nataliekdouglas.com/thyroid-rescue/ Gut Rescue – https://nataliekdouglas.com/gut-rescue/ Hormone Rescue – https://nataliekdouglas.com/hormone-rescue/ Fertility Support Package – https://nataliekdouglas.com/fertility-and-preconception-care-package/ A Guide To […]
