My Story & Background

Meet Natalie K. Douglas

My Beginnings

My passion for helping women was born out of my own health struggles. From the ages of 13 to 22 I put myself through hell, and suffered from:

  • Multiple eating disorders
  • Parasite infections
  • Painful periods 
  • Abnormal weight fluctuations
  • Thyroid issues
  • “Adrenal fatigue”
  • IBS
  • Food intolerances
  • Hypothalamic amenorrhea, and
  • Depression


So I know what it’s like to struggle with your health and the depths at which this impacts and touches every area of our life.

I don’t tell you this to win sympathy votes. I tell you this because I’m grateful for my struggles and how they’ve shaped my story. 

I also know that having someone who truly cares in your corner can be a big game changer. 

I’ve felt the power of truly holistic medicine and have full faith in its power and ability to change lives.

Guiding you back to health is what brings me the deepest satisfaction.

My Mission

My mission is to show YOU how to listen and interpret the messages your body is trying to tell you and guide you back to a state of vitality.

Described by my friends, family and clients as fun, friendly, warm, open and cheeky, I’m the right girl to see if you’ve tried the conventional approach and nothing has worked.

I use the power of thorough testing, food as medicine, smart supplementation, quality sleep, stress management, appropriate movement and spiritual wellbeing to permanently transform my clients’ health!

If you would like my help to take on that journey with an attitude of self-love, kindness and patience, then I invite you to learn more about how we can work together.

My Why

1. Your Success

I believe that the only true measure of success is client success. Everything I do is working toward the best outcome for your health.

2. Knowledge

I believe that "those who know better, do better". I love bridging the gap between you and optimal health by giving you access to the right information.

3. A New Way

I believe that the conventional system of healthcare for women is fundamentally flawed, causes more illness than wellness, and that I'm here to fix it and embrace the innate healing power nature has to offer.

4. Support

I believe having the right people in your corner along your healing journey makes all of the difference. I love being an active part of your healthcare "team" and making you feel at the centre of your care.

5. Momentum

I believe that momentum is better than perfection, and helping you take action consistently is the best way I can serve you.

6. Strong Together

I believe that women can achieve anything in community. By transforming one life at a time we can ultimately impact millions.

Are you ready?

Are your health symptoms pointing to a bigger issue?

Stop guessing and start testing with my FREE, personalized quizzes designed for women.