In this post I cover off the various ways that are used to identify Underactive Thyroid Symptoms and uncover the possible underlying causes. 1. Functional Testing To properly assess thyroid function you need to get the whole picture. This means ensuring that ALL of the following tests are performed: TSH- Thyroid Stimulating Hormone. This hormone …
6 Steps To Identify If You Have An Underactive Thyroid Read More »
Your thyroid – a little butterfly shaped gland in your neck – is pretty important. It’s responsible for your metabolism and the “energy” of every single cell in your body. So we need to make sure we’re taking care of it! There are some eating habits that can muck with your thyroid function without you …
5 Habits That Could Be Messing With Your Thyroid Function (I Quit Sugar – Guest Post) Read More »
It is said that pregnancy is the ultimate stress test for the thyroid, which makes a lot of sense given your thyroid controls the energy of every single cell in your body. Kind of important when you’re trying to grow a whole new human from scratch right? Something that is commonly spoken about but in …
Thyroid Function and Pregnancy: Why You Should Get Checked Read More »
Topics include: Best tips for managing Rosacea What to do if you think you’re burnt out (“Adrenal Fatigue”) Nat’s Thyroid Program – an option for those of you with “adrenal fatigue” too! Is there such a thing as too much fibre Restoring gut health post antibiotics Long cycles: what do they mean? Best tips for …
E63: Q&A- Burnout, Periods, Skin, Postpartum and Gut Restoration Read More »
Guest Interview: Nina Powell Nina is a guide for high performing women to access their full sexual potential, for fulfillment and deep connection in relationships, and using the erotic for power, magnetism and creativity and business. Her work is rooted in her long term tantric meditation practice, and she is trained in psychology, somatic experiencing …
Q&A Episode: Tips for dealing with peri menopause and night sweats Ideas for eating more organ meats in pregnancy and pate safety in pregnancy Healing HA and exercise appropriateness What you can do if your doctor refuses to test your thyroid properly The impact of thyroid issues in pregnancy/fertility What foods need to be eliminated …
E61: Q&A Hormones, Thyroid, and Gut Testing/Treatment Read More »
Topics include: – Nat’s (not so) secret childhood fantasy – Losing weight with an Underactive Thyroid – Low carb and weight loss in hypothyroidism – Reversing metabolic damage – Visualisations and mindset to heal – The greatest food combo ever Check out this episode!
Topics Include: What is a ketogenic diet? The benefits of a ketogenic diet and who it is most suited to Why keto diets don’t work for a lot of females of menstruating age Keto & your menstrual cycle Is a keto diet bad for your thyroid? The signs that keto is NOT working for you …
Topics Include: The difference between a conventional dentist and a holistic dentist Visiting the dentist- when and why Dentists role in sleep quality Mouth breathing and the influence on sleep quality and overall health Strategies to address mouth breathing and improve sleep quality Oral health & hormonal health link Mercury fillings & getting them removed …
E46: Holistic Dentistry 101 | Oral Health & Overall Health with Dr Lewis Ehrlich Read More »
