In this post I cover off the various ways that are used to identify Underactive Thyroid Symptoms and uncover the possible underlying causes. 1. Functional Testing To properly assess thyroid function you need to get the whole picture. This means ensuring that ALL of the following tests are performed: TSH- Thyroid Stimulating Hormone. This hormone …
6 Steps To Identify If You Have An Underactive Thyroid Read More »
Your thyroid – a little butterfly shaped gland in your neck – is pretty important. It’s responsible for your metabolism and the “energy” of every single cell in your body. So we need to make sure we’re taking care of it! There are some eating habits that can muck with your thyroid function without you …
5 Habits That Could Be Messing With Your Thyroid Function (I Quit Sugar – Guest Post) Read More »
It is said that pregnancy is the ultimate stress test for the thyroid, which makes a lot of sense given your thyroid controls the energy of every single cell in your body. Kind of important when you’re trying to grow a whole new human from scratch right? Something that is commonly spoken about but in …
Thyroid Function and Pregnancy: Why You Should Get Checked Read More »
#6 Liver Detoxification – What, Why & How The Holistic Nutritionists Podcast KEEP IN TOUCH Subscribe to the podcast for FREE on your favourite app! THE PODCAST “We need to think about our overall toxic load and what’s affecting the ability of our liver to detoxify from our food and environment. You have to reduce …
#5 The Paleo Diet – The Pitfalls & Perks The Holistic Nutritionists Podcast KEEP IN TOUCH Subscribe to the podcast for FREE on your favourite app! THE PODCAST “The Paleo Diet is not just about the food that you’re eating. It’s a template for thinking about how that food was raised, environmental concerns, nutritional concerns, …
#4 Irritable Bowel Syndrome (IBS) – Symptoms, Causes & Cures The Holistic Nutritionists Podcast KEEP IN TOUCH Subscribe to the podcast for FREE on your favourite app! THE PODCAST “A few potential causes of IBS include SIBO (Small Intestinal Bacterial Overgrowth), leaky gut, dysbiosis, parasite infections, yeast overgrowth, gluten sensitivity, coeliac disease, emotional physical or …
#4 Irritable Bowel Syndrome (IBS) – Symptoms, Causes & Cures Read More »
#3 The Fertility Awareness Method – A Natural Contraception Approach The Holistic Nutritionists Podcast KEEP IN TOUCH Subscribe to the podcast for FREE on your favourite app! THE PODCAST “The fertility awareness method is a natural contraceptive approach that indicates when you are fertile (and likely to get pregnant), and when you aren’t.” Natalie K. …
#3 The Fertility Awareness Method – A Natural Contraception Approach Read More »
#2 The Contraceptive Pill & Tips For Coming Off It The Holistic Nutritionists Podcast KEEP IN TOUCH Subscribe to the podcast for FREE on your favourite app! THE PODCAST “The contraceptive pill is literally shutting off your hormonal production. It’s completely severing the communication between your brain and reproductive system. It’s effectively chemical castration.” Natalie …
#2 The Contraceptive Pill & Tips For Coming Off It Read More »
#1 Welcome to The Holistic Nutritionists Podcast! The Holistic Nutritionists Podcast KEEP IN TOUCH Subscribe to the podcast for FREE on your favourite app! THE PODCAST “I guarantee that most of you, for many years, have gone underfed, counted calories, counted carbs and drained yourselves physically and mentally. So take a break from that!” Natalie …
#1 Welcome to The Holistic Nutritionists Podcast! Read More »
