A Synergy of Traditional Wisdom and Evidence-Based Healing.
Have you tried the conventional approach and nothing has worked?
Welcome to an approach to personal health that says goodbye to quick fixes, cookie-cutter diets and short-term results.
At the Natalie K. Douglas Clinic, our mission is to empower YOU to listen to and interpret the messages your body is trying to tell you, and guide you back to a state of vitality.
We use the power of thorough testing, food as medicine, smart supplementation, quality sleep, stress management, appropriate movement and spiritual wellbeing to permanently transform our clients’ health.
If you would like my help to take on that journey with an attitude of self-love, kindness and patience, then read on…
Nutrition & Naturopathic Consultations
1-to-1 Personalised & Holistic Support
Are you ready for your very own health glow up?
There is no better foundation to an abundant life than being in optimal health.
Without this foundation our relationships suffer, our dreams feel further away, our confidence dwindles, and the energy to be an active participant in life itself becomes a daily grind.
Welcome to a personalised approach to health that says goodbye to quick fixes, cookie-cutter diets and short-term results…
Programs & Guides
Affordable At-Home Support Options To Empower You
Recipe eBooks & Bundles
"Walking The Talk"
The Natalie K. Douglas clinic is founded on empowering women through education, practical solutions and a healthy dash of compassion.
My practitioners and I all “walk the talk” when it comes to sharing health strategies that we’ve personally tried and applied in our own lives.
Meet Natalie K. Douglas
Hi there, I’m Nat Douglas — Holistic Dietitian, Nutritionist, lover of plant medicine and Emotional Body Release Practitioner.
Since 2012, I’ve educated and empowered thousands of women on how to rebalance their hormones, prepare for healthy pregnancies, heal their gut, and improve their thyroid health.
In real life, these changes translate to better energy, easier periods, improved fertility, clear skin, more motivation, balanced moods, healthy/stable weight, perfect poos, comfortable tummies, and ultimately a better understanding of how to eat, move, and live in a way that allows all of those wins to stick around for the long haul…
Keen to hear more?
Check out the Holistic Health Podcast!
We share our expert opinion on many topics such as: