Natalie K. Douglas

I help women with an underactive Thyroid or Hashimoto's reclaim their energy and take control of their health. With my 90-day "Thyroid Rescue" program, be empowered to get back in the driver's seat of your life with personalized diet, supplementation and lifestyle support.

Chat With Nat: Thyroid & Weight Loss

Topics include: – Nat’s (not so) secret childhood fantasy – Losing weight with an Underactive Thyroid – Low carb and weight loss in hypothyroidism – Reversing metabolic damage – Visualisations and mindset to heal – The greatest food combo ever Check out this episode!

E46: Holistic Dentistry 101 | Oral Health & Overall Health with Dr Lewis Ehrlich

Topics Include: The difference between a conventional dentist and a holistic dentist Visiting the dentist- when and why Dentists role in sleep quality Mouth breathing and the influence on sleep quality and overall health Strategies to address mouth breathing and improve sleep quality Oral health & hormonal health link Mercury fillings & getting them removed …

E46: Holistic Dentistry 101 | Oral Health & Overall Health with Dr Lewis Ehrlich Read More »

puppies are fun! wacky thyroids aren't 😭

Get a personalized Thyroid health check with my fun, 3min quiz!