Join us for a chat about our favourite evidence-based supplements in Male Fertility (and ultimately male health).   Find Nat...

Join us to learn about the do’s and don’ts when it comes to lifestyle factors influencing male fertility.   Links...

Join us for a practical conversation on food as medicine for optimising male health and fertility. Links Mentioned: https://zonediet.com/products/more-products/books/ https://lukehines10.com/product...

Come and learn how to assess male fertility and many of the tests we use in-clinic every day.   Find...

Come into our kitchen cupboard and see what we personally take on a regular basis and why. These are the...

Our best tips on how to create a healing mindset, get out of your own way and be able to...

Join us to learn what to do if you get knocked out with gastro or have an upset tummy.  ...

Mould is a real problem facing many us both knowingly and unknowingly. There are some tell tail signs that this...

Join us to hear about the 6+ mistakes you’re making with your phone that are negatively impacting your health (and...

Join us to hear about the top strategies you can use to improve your sleep (+ why you should!). We...

Join us to hear about both of our experiences with covid – what we felt, what we did and a...

Topics discussed: What is iodine + relevance to thyroid health Deficiency is more common than you think, why? Assessment of...

Join Nat and Amie to learn about all things thyroid antibodies including: What are thyroid antibodies + define types in...

Join us to learn about our 4 favourite ways to improve digestion! In this episode we cover: Discharge stress –...

A fun episode where we take you behind the scenes of our personal health habits right now.   Find Nat...

Nat & Amie take you through what an ideal poo is, and all the variations from ideal + what they...

Nat & Amie take you through the most common mistakes made when it comes to supplements.   Find Nat Below:...

Amie lends us her building biology brain and experience in treating Mould Illness through both her professional and personal experience...

Join Nat for a solo episode to talk you through some of the most common signs your hormones are out...

Join us for an episode that is practical and a must-listen for EVERYONE. We walk you through the top 3...

Topics Include: Key dietary considerations for PCOS Nutritional Supplements for PCOS Herbs for PCOS Exercise and lifestyle tips that can...

Topics Include: What PCOS is (and isn’t!) Accurate diagnosis of PCOS (Polycystic Ovarian Syndrome) Causes and drivers of PCOS Myth-busting...

A dive into CIRS (Chronic Inflammatory Response Syndrome): What is it? How we detect CIRS (signs, symptoms, history) Which tests...

A dive into the common ways mould affects your health and could be the hidden trigger behind many of your...

A dive into the common ways mold affects your health and could be the hidden trigger behind many of your...

Topics include: Symptoms of low progesterone and how/when to test it How does progesterone become low in our body Dietary...

Topics include: Symptoms of excess estrogen and how/when to test it How does estrogen become high in our body Dietary...

A speed dating style podcast chat to warm you all up to your new duo that in future will be...

Birth Doulas and Vulnerability & Confidence Through Birth

Regenerative farming and knowing your farmer

Health tips for shift workers

Healthy Cooking Tips

How to achieve healthy ageing

How to heal rosacea and psoriasis naturally

Causes of Hashimoto's Thyroiditis

How to heal acne naturally

What is a normal period?

What causes heavy irregular periods

Benefits of low carb high fat diets

Benefits of whole foods