Women with Gut issues!

The most common complaints I hear of include:

• Irritable Bowel Syndrome (IBS)
• Small Intestinal Bacterial Overgrowth (SIBO)
• Small Intestinal Fungal Overgrowth (SIFO)
• Parasites
• Candida
• Inflammatory Bowel Disease (IBD), like Crohn’s disease or Ulcerative Colitis
• General dysbiosis

The power of my package is that it’s not another information product; Gut Rescue is a life-changing experience.

You’ll be taking simple, easy steps guided by an experienced gut-focused practitioner and seeing improvements in your energy levels and health regularly!

Gut Rescue has been carefully designed to help you achieve a continuous series of “small wins”.

My mantra is progress over perfection, so DON’T WAIT until your life circumstances are “perfect” (they never will be) – the sooner you start the sooner you can heal!

As with anything in life, the more you put in the more you’ll get out!

We are passionate about “progress over perfection” and meeting you where you’re at. If all you do is follow the recipes, turn up to your consults and implement 1-2 changes a week – you’ll be WELL on your way. 

The course content also contains incredibly valuable information and 90% of the lessons are audio recorded so you can listen while you drive, work, cook, exercise or clean! 

However, I understand that everybody has different schedules so Gut Rescue also allows students to “go at your own pace”.

Definitely! The beauty of Gut Rescue is that it comes with 1-1 support, meaning that any additional symptoms or challenges you are facing health-wise can be taken into account and addressed during your 1-1 sessions with the expert Nutritionist/Naturopath assigned to your case.

Everybody starts Gut Rescue with unique circumstances and varying health histories’, so the answer to this varies from person to person.

The common feedback I receive is that clients feel an improvement in their symptoms within 2-4 weeks of strictly following my treatment protocols.

Does your family love delicious food? 😊

If the answer is YES, then absolutely!

I promise that the recipes are nutrient-dense, real foods, filled with flavour and variety. 

I’m also more than happy to help with finding ingredient swaps if there’s a certain food that you or your family don’t like.

The recipes are also very easy to “top up” with any extras you might need to add for family members.

Less than 30 mins. I also teach you how to “meal prep” to make the weekdays less stressful and to ensure you stay on track.

You sure can!

While it may take some planning ahead, there’s no reason why you can’t still socialise and eat out.

I’m more than happy to help you choose an item of a menu and there will be plenty of opportunity to get support with these situations as they come up.

They sure are! All recipes are free of gluten, dairy, sugar, soy and processed food 🚫🍞🥛🍯🥜🏭

They’re also anti-inflammatory, FODMAP friendly, delicious and easy to make.

Simples! 🤗

If I had a dollar for everytime someone came to me already having tried the low FODMAP diet and still was experiencing gut issues, or was “stuck” on this diet to remain symptom-free, I’d be rich!

Here’s the thing – in this program, while we use a pseudo reduced FODMAP diet” (alongside other signature Gut Rescue strategies) we are also going after the root cause of WHY you aren’t able to tolerate certain foods and will help you heal THAT.

I will also teach you how to successfully reintroduce some very commonly eliminated foods so you aren’t stuck on a super-restricted diet long-term.

That’s just no fun!

Yes, I see this ALL.OF.THE.TIME.

Restricted diets don’t work by themselves. They are a therapeutic tool to buy us time while we identify and address the underlying root cause of your digestive issues.

This is one of the big differences you’ll experience in Gut Rescue – we aren’t just throwing band-aid solutions at you and hoping it’s a “silver bullet”.

At every step of the way, we are working to get to the root cause of your issue and treat you from there!

No, unfortunately not.

My personal treatment philosophy, client’s results from clinical practice, and the most current research all support a heavily plant-based diet (about 80-90%) with small amounts of high-quality animal products (about 10-20%).

I cannot guarantee your nutrient needs are fully met otherwise.

Sure can! We are able to help those in Australia, New Zealand, United Kingdom, United States, Canada.

The program is written/recorded in English, and you must have access to the internet.

If you are outside these areas and want our help then please contact [email protected] and we can see if we can accomodate you. 

No. There is no way to  include these, since every person will require a unique approach based on your personal digestive issues, health history, and budget.

Supplements are also recommended but not mandatory and we will work with you to prioritise the ones we feel are most important for your personal healing and circumstances.

I don’t recommend joining the program if you are currently in the early stages of pregnancy.

The first trimester can be a time when food cravings, nausea and food aversions are challenging to navigate, which can leave some people feeling challenged by not following the Gut Rescue recommendations “properly”.

While we are always happy to meet you where you’re at and navigate this time together, you need to be aware that some deviations from the core Gut Rescue recommendations will be necessary to accomodate your first trimester symptoms. If you are further along in your pregnancy then we are happy to have you and you’ll most likely find it much easier to navigate.

If you fall pregnant during the program (which has happened several times!) it’s also not a problem at all. You just need to let your practitioner know so we can adjust your supplements and treatment accordingly. 

If you are breastfeeding then the program is still suitable for you and your personal Gut Nutritionist/Naturopath will also support you with any additional resources or adjustments needed based on your unique case.

If this is the case, you will be given the opportunity to continue working with one of my expert Gut Nutritionists/Naturopaths 1-1 until you are feeling confident to maintain your results on your own.

No, I don’t have the authority to make these changes.

I may provide suggestions or recommendations for you to take to your GP in some instances, but all prescriptions and dosages of medications must be managed by your GP.

You should not stop or reduce taking any medications that you have been advised to take while part of Gut Rescue.

Currently there is no refund option available for Gut Rescue (intentionally).

Purchasing Gut Rescue is an investment in YOUR health and YOUR future, and by signing up you’re making a commitment to the process of healing (even when things get challenging!).

The program is delivered in full and instantaneously after purchasing. You can also book your initial gut health consultation as soon as you’re ready.

You will also retain lifetime access to the program content in digital format (including updates and improvements).

If you have any questions or concerns about the program before purchasing then I encourage you to book a free discovery call with me or send us an email via [email protected].