Group Coaching & Challenges

Do you need somebody to run a structured & well-supported nutrition challenge that will deliver great results?

Whether you’re a small business, large corporation, health-conscious cafe/restaurant, yoga studio, CrossFit box or S&C gym, I have tailored programs for various outcomes, including:

  • Weight loss challenges
  • General dietary habit challenges
  • Sports performance

I offer custom packages with launch presentations, webinars, Facebook support groups, personalized check-ins & more!

If you’re interested in having me run a nutrition challenge then please send me an email.

meal plan for thyroid patients

Guest Speaking Engagements

I’m a regular presenter on Thyroid Health and holistic nutrition topics, and I would LOVE to collaborate and share Thyroid-related info with your audience!

If you’re interested in having me present for you, appear on your Podcast or write an article then please send me an email.

puppies are fun! wacky thyroids aren't 😭

Get a personalized Thyroid health check with my fun, 3min quiz!