NKD Fertility & Preconception Care Package

A holistic 1:1 experience to optimise your fertility and nurture you into the journey of motherhood

The nurturing, nourishing, comprehensive support package for a healthy pregnancy and beyond

Since you’re here reading this, I’m going to guess you’re in one of three places right now:

You either suspect something is ‘not quite right’ hormonally, and you’re eager to rebalance your hormones to support you in your conception journey.

OR

You’ve already been a long and winding — or should I say, expensive and exhausting — journey, without much to show for your time and effort.

OR

You just want to do everything you can to ensure you give your future child the best chance possible at optimal health and you know it starts with you.

Does that sound about right?

Pop a hand up if you’re feeling…

  • Confused about how, when and what to test when it comes to checking your hormones.
  • Overwhelmed by the seemingly conflicting advice around the do’s and don’t when trying to conceive. Is it really true? Do I *have to* quit all alcohol and coffee?

     

  •  Uncertain about how to truly prepare your body for trying to conceive. How long do I need? Do I take supplements? Which ones? Should I change my diet?

     

  • Isolated, alone, maybe even ashamed. Am I the only on struggling? What’s wrong with me?

Preconception doesn’t have to feel overwhelming or lonely. You can absolutely feel…

In other words...

You stop feeling overwhelmed, lonely, confused or anxious about what the right steps forward are.

And you start THRIVING — feeling nourished, grounded, clear, and empowered with your road to pregnancy.

INTRODUCING

NKD Fertility & Preconception Care Package

Private 1:1 Fertility Consultations and holistic support that will help you balance your hormones, optimise your fertility and feel empowered, confident and clear on your journey forward

This experience is designed for women and couples ready to:

Inside, you’ll discover two potent versions of this experience depending on where you’re at in your hormone health journey – Fertility & Pregnancy Individual and Fertility & Pregnancy Couples (see below for the nitty gritty details).

The Fertility Package Experience includes everything you need to:

Let’s take a closer look at what you’ll get access to:

Meet Nat

Hi there, I’m Nat Douglas — Holistic Dietitian, Nutritionist, lover of plant medicine and Emotional Body Practitioner.

Over the past 8+ years, I’ve helped thousands of women rebalance their hormones, heal their gut, and improve their thyroid health.

In the real life this has translated to better energy, easier periods, improved fertility, clear skin, more motivation, balanced moods, healthy/stable weight, perfect poos, comfortable tummies, and ultimately a better understanding of how to eat, move, and live in a way that allows all of those wins to stick around for the long haul.

In our Western world and modern medical system there is no shortage of people telling you what you should do, slapping labels on you, encouraging you to fit perfectly into a box, dishonouring your own intuition or making you feel like you need someone outside of you to know how to thrive.

Well – that’s pretty disempowering if you ask me and we don’t need any more of that.

I’m in the biz of teaching you how to understand yourself, trust your body and learn how to work with it to thrive.

It’s my belief that the signs, messages and nudges from our body are always guiding us towards what is best for OUR body at any given moment. Sometimes we just need a little help understanding their meaning and the tools needed to recalibrate.

It would be my pleasure to support you on your journey to happy, healthy hormones.

Frequently Asked Questions

Sure can! We will help guide you as to why your cycle may be irregular and where you should start to work on improving this.

Yes, absolutely. There are many reasons for not having a period and if you are menstruating age but not currently getting a period this program is a great way to support your hormones to encourage the healthy return of a cycle.

Honestly – any amount of time preparing is better than none. I recommend beginning anywhere up to 12 months in advance of actively trying to conceive. However, most couples and individuals I work with choose to join about 3-6 months prior to actively trying. 

By the time you’re looking at this page, I’d say NOW is the time to join.

Yes! I sure do. Having holistic support during this time is super important. There is loads we can do to influence IVF outcomes if that is your path.

Your Investment

Fertility & Preconception Care Package

For Individuals
$ 1997 part payment plans also available
  • 3 x monthly 60 minute 1-1 Zoom video consultations with me
  • 3 months of Voxer (text/voice message) support between consults with me (like having me as your support team in your pocket!)
  • 50+ Preconception Friendly Recipes from my exclusive eBook
  • A deep review of your hormone tests and other blood/pathology tests
  • A personalised supplement protocol to further enhance your results and address anything that comes up in your blood tests or medical history
  • Assistance in cycle tracking to help with hormonal assessment/insights as well as timing for optimal conception
  • The comfort of knowing that someone who truly cares is in your corner
  • A comprehensive Fertility Support Pack with 11+ helpful, practical handouts to improve your fertility and simplify your journey

Fertility & Preconception Care Package

For Couples
$ 2397 part payment plans also available
  • 3 x monthly 90 minute 1-1 Zoom video consultations with me. These can be split up or attended together. We will adjust this based on your unique needs as individuals.
  • 3 months of Voxer (text/voice message) support between consults with me (like having me as your support team in your pocket!)
  • 50+ Preconception Friendly Recipes from my exclusive eBook. Suited to both partners.
  • A deep review of BOTH you and your partners hormone tests and other blood/pathology tests
  • A personalised supplement protocol for BOTH you and your partner to further enhance your results and address anything that comes up in your blood tests or medical history
  • Assistance in cycle tracking to help with hormonal assessment/insights as well as timing for optimal conception
  • The comfort of knowing that someone who truly cares is in your corner
  • A comprehensive Fertility Support Pack with 11+ helpful, practical handouts to improve your fertility and simplify your journey