#62 Period Care – The Best and Worst Options
There’s an abundance of options out there when it comes to managing our periods each month as menstruating females. Pads, tampons, cups, caps, free bleeding, period undies… Spoilt by choice or overwhelmed with options? We think the former, though we also acknowledge that many of you feel the latter. So in today’s episode, we’re breaking […]
#61 All Things Thrush
No one likes having an irritated vag right? (I’ll accept silent nods of mutual agreement). However, thrush and similar conditions are way more common than you might think. In today’s episode, we’re discussing some common questions we get from clients about thrush and what steps you can take to treat it. LINKS MENTIONED: Join […]
#57 Thyroid Issues Post-Pregnancy
Join us to learn about how to identify thyroid issues post-pregnancy, what you can do to reduce your risk, and understanding how to get support (and why you should!) LINKS MENTIONED: Join The Holistic Health Collective Membership FIND NAT BELOW: Website – https://nataliekdouglas.com/Thyroid Rescue – https://nataliekdouglas.com/thyroid-rescue/Gut Rescue – https://nataliekdouglas.com/gut-rescue/Hormone Rescue – https://nataliekdouglas.com/hormone-rescue/Fertility Support Package – https://nataliekdouglas.com/fertility-and-preconception-care-package/A Guide To […]
#55 Are My Farts Normal?
Join Nat and Amie to talk all things “gassy”! They discuss what’s normal versus signs that something might be off! LINKS MENTIONED: Join The Holistic Health Collective Membership FIND NAT BELOW: Website – https://nataliekdouglas.com/Thyroid Rescue – https://nataliekdouglas.com/thyroid-rescue/Gut Rescue – https://nataliekdouglas.com/gut-rescue/Hormone Rescue – https://nataliekdouglas.com/hormone-rescue/Fertility Support Package – https://nataliekdouglas.com/fertility-and-preconception-care-package/A Guide To Coming Off The Pill – https://nataliekdouglas.com/coming-off-the-pill-mini-course/How To Test Your Thyroid Properly […]
#54 Stop Using THESE Tampons
Join Nat and Amie for a discussion on all things tampons – the good, the bad, the ugly, and of course, the solution. LINKS MENTIONED: Join The Holistic Health Collective Membership FIND NAT BELOW: Website – https://nataliekdouglas.com/Thyroid Rescue – https://nataliekdouglas.com/thyroid-rescue/Gut Rescue – https://nataliekdouglas.com/gut-rescue/Hormone Rescue – https://nataliekdouglas.com/hormone-rescue/Fertility Support Package – https://nataliekdouglas.com/fertility-and-preconception-care-package/A Guide To Coming Off The Pill – https://nataliekdouglas.com/coming-off-the-pill-mini-course/How To […]
#142 Birthing with Confidence – with Renee Adair
Birth Doulas and Vulnerability & Confidence Through Birth
