#57 Thyroid Issues Post-Pregnancy

Join us to learn about how to identify thyroid issues post-pregnancy, what you can do to reduce your risk, and understanding how to get support (and why you should!)   LINKS MENTIONED: Join The Holistic Health Collective Membership   FIND NAT BELOW: Website – https://nataliekdouglas.com/Thyroid Rescue – https://nataliekdouglas.com/thyroid-rescue/Gut Rescue – https://nataliekdouglas.com/gut-rescue/Hormone Rescue – https://nataliekdouglas.com/hormone-rescue/Fertility Support Package – https://nataliekdouglas.com/fertility-and-preconception-care-package/A Guide To […]

Creamy Raspberry Probiotic Gummies

Probiotic Gummies These Creamy Raspberry Probiotic Gummies are SO easy to make and pack a punch of gut healing goodness. With the benefits of probiotics AND gelatin (a potent gut healer) your insides will be feeling rejuvenated in no time. Plus they are delicious! Ingredients ¾ cup coconut milk kefir (you can also use goat milk kefir, regular […]

Want to Know Which Foods Really Help Your Liver Detox?

Tying It All Together From our previous discussion on the science of liver detoxification, there were 3 main clues that arose: Phase 1. Less toxins = less liver stress. So reduce your toxic load! Phase 2. The liver needs lots of nutrients to detoxify properly. So improve your diet! Phase 3. Good gut bacteria are essential for […]