This is a direct copy of a guest post I wrote for I Quit Sugar on how sugar affects your adrenals, sometimes contributing to “Adrenal Fatigue”! The original post can be found here. You can also check out the I Quit Sugar 8 Week Program here. Exhausted? Stressed? Foggy? Dizzy? You could be suffering from “Adrenal Fatigue”. Why the …
Probiotic Gummies These Creamy Raspberry Probiotic Gummies are SO easy to make and pack a punch of gut healing goodness. With the benefits of probiotics AND gelatin (a potent gut healer) your insides will be feeling rejuvenated in no time. Plus they are delicious! Ingredients ¾ cup coconut milk kefir (you can also use goat milk kefir, regular …
Tying It All Together From our previous discussion on the science of liver detoxification, there were 3 main clues that arose: Phase 1. Less toxins = less liver stress. So reduce your toxic load! Phase 2. The liver needs lots of nutrients to detoxify properly. So improve your diet! Phase 3. Good gut bacteria are essential for …
Want to Know Which Foods Really Help Your Liver Detox? Read More »
