primal

4-Ingredient Easy “Peppermint Chocolate” Recipe (Paleo, GF, DF, V, AIP)

Peppermint Chocolate Recipe Looking for a delicious chocolate alternative this Easter? Try out this Peppermint Chocolate recipe with just 4 essential ingredients. It’s also Paleo-friendly, gluten-free, dairy-free, vegan and autoimmune paleo-friendly! Ingredients 1 cup cacao powder or carob powder *For AIP friendly version, choose carob powder ½ cup coconut oil 4-5 drops of doTerra peppermint …

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Creamy Raspberry Probiotic Gummies

Probiotic Gummies These Creamy Raspberry Probiotic Gummies are SO easy to make and pack a punch of gut healing goodness. With the benefits of probiotics AND gelatin (a potent gut healer) your insides will be feeling rejuvenated in no time. Plus they are delicious! Ingredients ¾ cup coconut milk kefir (you can also use goat milk kefir, regular …

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Ginger Spiced Sauerkraut

What you’ll need: 2 x 1L glass jars with lids 1 large glass mixing bowl Ingredients: 1 large cabbage, outer leaves removed, then cut into thin slices 1 large carrot, grated 1 tbsp. Himalayan sea salt or celtic sea salt 1 tsp. Black pepper 2-3 cloves garlic, crushed 1 small knob of ginger, grated Filtered …

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