hormones

Is Sugar Stressing Out Your Adrenals to the Point of “Adrenal Fatigue”? (I Quit Sugar – Guest Post)

This is a direct copy of a guest post I wrote for I Quit Sugar on how sugar affects your adrenals, sometimes contributing to “Adrenal Fatigue”! The original post can be found here. You can also check out the I Quit Sugar 8 Week Program here. Exhausted? Stressed? Foggy? Dizzy? You could be suffering from “Adrenal Fatigue”. Why the …

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Xenoestrogens: The Little-Known Cause of Weight Gain, Bad Skin and Hormonal Conditions

What the heck are xenoestrogens & why they matter Xenoestrogens are a fancy term for chemicals (both natural and unnatural) that have estrogenic activity. This means they take up the receptor sites of your naturally occurring estrogen. Think of the receptor sites as being the lock that your estrogen key should fit into. This can’t …

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