#63 The Dark Side of Botox
As natural healthcare practitioners, we often get asked what our thoughts are on botox, fillers etc. While both Amie and I think you can and should do whatever you want with your body, we also know that when it comes to these common beauty therapies, what they do or can do to your health isn’t […]
#58 Choosing a Healthy Home Checklist
Join us to learn about the red flags to be aware of when choosing your next rental, workspace, first home, or forever home. Our environment can make or break us so you’ll want to keep this checklist handy to ensure you’re not signing yourself up for ongoing health issues. LINKS MENTIONED: Join The Holistic […]
#56 How to Understand Food And Nutrient Labels
Join us to learn about how to understand the ins and outs of a nutrition panel AND an ingredients label. We walk you through the tricks, tips, tools and strategies you can use when shopping for food products and deciding what is and isn’t making it into your shopping cart. FIND NAT BELOW: […]
#53 How To Avoid “Burnout”
In this episode, Nat shares with you all about some of her personal strategies and tips to avoid “burnout”. LINKS MENTIONED: Join The Holistic Health Collective Membership FIND NAT BELOW: Website – https://nataliekdouglas.com/Thyroid Rescue – https://nataliekdouglas.com/thyroid-rescue/Gut Rescue – https://nataliekdouglas.com/gut-rescue/Hormone Rescue – https://nataliekdouglas.com/hormone-rescue/Fertility Support Package – https://nataliekdouglas.com/fertility-and-preconception-care-package/A Guide To Coming Off The Pill – https://nataliekdouglas.com/coming-off-the-pill-mini-course/How To Test Your Thyroid Properly […]
#114 Introducing Solids to Babies – with Dawn Whitten
When to start introducing solids to babies
#009 Is Food the Most Important Aspect to Your Health?
Is Food the Most Important Aspect to Your Health?