#87 The Types of Gut Tests We Use and Why

So you’ve got gut issues and you want answers ASAP. Well, unfortunately, “gut testing” is not a one-stop shop. There are a whole host of “gut tests” that can be done, and which one is right for you depends on your symptoms and clinical health history. So in today’s episode, buckle in for a tour […]

#81 Anxiety, Hormones & Blood Sugar

Ever gone through a stage where you’re feeling anxious, overwhelmed, a bit scattered, and wondering whether your hormones are the culprit and are just “out of whack”? You’re not alone! In fact, every week I speak to women who echo a similar story, and I’ve had new clients in the past couple of months that […]

#62 Period Care – The Best and Worst Options

There’s an abundance of options out there when it comes to managing our periods each month as menstruating females. Pads, tampons, cups, caps, free bleeding, period undies… Spoilt by choice or overwhelmed with options? We think the former, though we also acknowledge that many of you feel the latter. So in today’s episode, we’re breaking […]

#55 Are My Farts Normal?

Join Nat and Amie to talk all things “gassy”! They discuss what’s normal versus signs that something might be off! LINKS MENTIONED: Join The Holistic Health Collective Membership   FIND NAT BELOW: Website – https://nataliekdouglas.com/Thyroid Rescue – https://nataliekdouglas.com/thyroid-rescue/Gut Rescue – https://nataliekdouglas.com/gut-rescue/Hormone Rescue – https://nataliekdouglas.com/hormone-rescue/Fertility Support Package – https://nataliekdouglas.com/fertility-and-preconception-care-package/A Guide To Coming Off The Pill – https://nataliekdouglas.com/coming-off-the-pill-mini-course/How To Test Your Thyroid Properly […]