4-Ingredient Easy “Peppermint Chocolate” Recipe (Paleo, GF, DF, V, AIP)
Peppermint Chocolate Recipe Looking for a delicious chocolate alternative this Easter? Try out this Peppermint Chocolate recipe with just 4 essential ingredients. It’s also Paleo-friendly, gluten-free, dairy-free, vegan and autoimmune paleo-friendly! Ingredients 1 cup cacao powder or carob powder *For AIP friendly version, choose carob powder ½ cup coconut oil 4-5 drops of doTerra peppermint […]
Gut Healing Creamy Berry Smoothie

Berry Smoothie Goodness This lean, mean gut-healing concoction is one of my personal favourites! I love having a berry smoothie almost daily; as you can see from the ingredients list this is packed full of veggies and is a great way to heal your gut. Those berries definitely add a little natural sweetness and tartness! […]
Creamy Raspberry Probiotic Gummies
Probiotic Gummies These Creamy Raspberry Probiotic Gummies are SO easy to make and pack a punch of gut healing goodness. With the benefits of probiotics AND gelatin (a potent gut healer) your insides will be feeling rejuvenated in no time. Plus they are delicious! Ingredients ¾ cup coconut milk kefir (you can also use goat milk kefir, regular […]