#131 Is Your Period Really Normal? Optimal Periods Explained
What is a normal period?
fertility
#134 Heavy, Painful or Irregular Periods – What’s the deal?
What causes heavy irregular periods
#127 Your Thyroid Questions Answered – Burnout, Fertility & Gluten
Your questions on thyroid health
#118 Natural Contraception and the Fertility Awareness Method – with Jess Brebner
Natural Contraception Methods
#105 Understanding IVF & Infertility Insights – with Dr. Natasha Andreadis
Infertility causes and treatment
Is Sugar Stressing Out Your Adrenals to the Point of “Adrenal Fatigue”? (I Quit Sugar – Guest Post)
This is a direct copy of a guest post I wrote for I Quit Sugar on how sugar affects your adrenals, sometimes contributing to “Adrenal Fatigue”! The original post can be found here. You can also check out the I Quit Sugar 8 Week Program here. Exhausted? Stressed? Foggy? Dizzy? You could be suffering from “Adrenal Fatigue”. Why the …