#62 Period Care – The Best and Worst Options

There’s an abundance of options out there when it comes to managing our periods each month as menstruating females. Pads, tampons, cups, caps, free bleeding, period undies… Spoilt by choice or overwhelmed with options? We think the former, though we also acknowledge that many of you feel the latter. So in today’s episode, we’re breaking […]

#57 Thyroid Issues Post-Pregnancy

Join us to learn about how to identify thyroid issues post-pregnancy, what you can do to reduce your risk, and understanding how to get support (and why you should!)   LINKS MENTIONED: Join The Holistic Health Collective Membership   FIND NAT BELOW: Website – https://nataliekdouglas.com/Thyroid Rescue – https://nataliekdouglas.com/thyroid-rescue/Gut Rescue – https://nataliekdouglas.com/gut-rescue/Hormone Rescue – https://nataliekdouglas.com/hormone-rescue/Fertility Support Package – https://nataliekdouglas.com/fertility-and-preconception-care-package/A Guide To […]