#62 Period Care – The Best and Worst Options
There’s an abundance of options out there when it comes to managing our periods each month as menstruating females. Pads, tampons, cups, caps, free bleeding, period undies… Spoilt by choice or overwhelmed with options? We think the former, though we also acknowledge that many of you feel the latter. So in today’s episode, we’re breaking […]
#57 Thyroid Issues Post-Pregnancy
Join us to learn about how to identify thyroid issues post-pregnancy, what you can do to reduce your risk, and understanding how to get support (and why you should!) LINKS MENTIONED: Join The Holistic Health Collective Membership FIND NAT BELOW: Website – https://nataliekdouglas.com/Thyroid Rescue – https://nataliekdouglas.com/thyroid-rescue/Gut Rescue – https://nataliekdouglas.com/gut-rescue/Hormone Rescue – https://nataliekdouglas.com/hormone-rescue/Fertility Support Package – https://nataliekdouglas.com/fertility-and-preconception-care-package/A Guide To […]
#142 Birthing with Confidence – with Renee Adair
Birth Doulas and Vulnerability & Confidence Through Birth
#131 Is Your Period Really Normal? Optimal Periods Explained
What is a normal period?
#134 Heavy, Painful or Irregular Periods – What’s the deal?
What causes heavy irregular periods
#127 Your Thyroid Questions Answered – Burnout, Fertility & Gluten
Your questions on thyroid health
