
Looking for a cool, refreshing, delicious smoothie that will do wonders for your insides? Look no further! This refreshing kiwi and lime gut-healing green smoothie recipe is the bomb.
Often I see green smoothie recipes that earn their ‘green’ status from something as minimal as half a cucumber. The rest is a sugary mess. If you’re serious about gut health or taking care of your liver, then increasing your intake of high-quality vegetables should be a high priority. A (proper) green smoothie is a great way to about it, and this one is packed full of nutrients. It’s also incredibly tasty!
Ingredients
1 organic kiwi fruit
1/2 organic cucumber
1 cup coconut water
1/4 lemon or lime (or even some Lime Essential Oil)
1/2 cup organic baby spinach
3 tbsp. grass fed gelatin
1 tsp. L-glutamine powder (optional)
1/4 avocado
Ice (optional)
Method
Chuck in a blender and let it do its thing- enjoy!
Nat x
