4-Ingredient Easy “Peppermint Chocolate” Recipe (Paleo, GF, DF, V, AIP)

Peppermint Chocolate Recipe Looking for a delicious chocolate alternative this Easter? Try out this Peppermint Chocolate recipe with just 4 essential ingredients. It’s also Paleo-friendly, gluten-free, dairy-free, vegan and autoimmune paleo-friendly! Ingredients 1 cup cacao powder or carob powder *For AIP friendly version, choose carob powder ½ cup coconut oil 4-5 drops of doTerra peppermint …

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Is Sugar Stressing Out Your Adrenals to the Point of “Adrenal Fatigue”? (I Quit Sugar – Guest Post)

This is a direct copy of a guest post I wrote for I Quit Sugar on how sugar affects your adrenals, sometimes contributing to “Adrenal Fatigue”! The original post can be found here. You can also check out the I Quit Sugar 8 Week Program here. Exhausted? Stressed? Foggy? Dizzy? You could be suffering from “Adrenal Fatigue”. Why the …

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