1 cup water or almond milk (both work, just slightly different taste)

1 small kiwi fruit, cut into chunks (tip: kiwis are one of the lowest fructose (sugar) fruits and are rich in antioxidants)

1 handful baby spinach

1/4 Avocado

1/2 medium cucumber, chopped roughly

2-3 tbsp. grass fed gelatin

4-5 ice cubes (optional)



  1. Prepare all veggies and kiwi as specified.
  2. Place all ingredients in a blender and blend until no chunks of green stuff are left!
  3. Enjoy!!