E63: Q&A- Burnout, Periods, Skin, Postpartum and Gut Restoration

Topics include:

  • Best tips for managing Rosacea
  • What to do if you think you’re burnt out (“Adrenal Fatigue”)
  • Nat’s Thyroid Program – an option for those of you with “adrenal fatigue” too!
  • Is there such a thing as too much fibre
  • Restoring gut health post antibiotics
  • Long cycles: what do they mean?
  • Best tips for staying sane post partum


Kate’s post on Lunaception 

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