#073 How To Get Your Period Back Naturally

#73 How To Get Your Period Back Naturally

The Holistic Nutritionists Podcast

KEEP IN TOUCH

Subscribe to the podcast for FREE on your favourite app!

THE PODCAST

"Hypothalamic Amenorrhea is when your period stops coming, you're not ovulating, you're infertile, and you're not releasing the hormones needed for a healthy menstrual cycle. It's all caused because your hypothalamus (in brain), which is the master control gland, stops communicating to your ovaries to release those hormones for a healthy menstrual cycle."

LIKE WHAT YOU HEAR? Help us spread the love with a 5 ⭐ review on iTunes!

SHOW NOTES

OUR MISSION

The Holistic Nutritionists Podcast - with Natalie K. Douglas and Kate Callaghan

Welcome to The Holistic Nutritionists Podcast!

If a professional, polished, well-edited podcast is what you’re after…then we’re not for you!

But if you love unfiltered banter, unedited bloopers and authentic heart sharing then we are your ladies.

We also have the most practical tips on holistic and alternative health care too 😉

Have a question that you want answered on the podcast or want to be interviewed? Get in touch!

YOUR HOSTS

Natalie K. Douglas | Thyroid Healer

Natalie K. Douglas | Thyroid Healer

Natalie K. Douglas ("Nat") is a Holistic Dietitian and Nutritionist dedicated to Thyroid, gut and hormone healing.

Nat shows stressed, burnt out, overwhelmed women how to value their worth again, change their mindset habits, prioritize healing, and reclaim their vitality. Guaranteed.

Her clients say she’s the right girl to see if you’ve tried the conventional approach and nothing has worked.

Kate Callaghan | The Holistic Nutritionist

Kate Callaghan | The Holistic Nutritionist

Kate Callaghan is a Holistic Nutritionist, Personal Trainer and Lifestyle Coach who specializes in women's hormone healing.

She recognizes that there is no “one size fits all” diet or “magic bullet” which is going to cure all illnesses.

She focuses on having a thorough understanding of your personal goals, needs, likes/dislikes, support networks and lifestyle in order to create a food and lifestyle approach that suits YOU.

DISCUSSION

Share the love!

You Might Also Like...