#64 Q&A - "Adrenal Fatigue" Burnout, Rosacea & Gut Health Restoration

The Holistic Nutritionists Podcast

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THE PODCAST

"Many of my Thyroid patients who are struggling with low energy and losing weight, they often look at others and think, 'everyone else is doing fine, they're eating whatever they want, they don't put on weight, they have enough energy to go out with their friends'. But those thoughts and perceptions start creating a negative environment and relationship with your body, and can make you feel like a victim. So, I constantly encourage them to trust the healing process and focus on their journey of progress."

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SHOW NOTES

OUR MISSION

The Holistic Nutritionists Podcast - with Natalie K. Douglas and Kate Callaghan

Welcome to The Holistic Nutritionists Podcast!

If a professional, polished, well-edited podcast is what you’re after…then we’re not for you!

But if you love unfiltered banter, unedited bloopers and authentic heart sharing then we are your ladies.

We also have the most practical tips on holistic and alternative health care too 😉

Have a question that you want answered on the podcast or want to be interviewed? Get in touch!

YOUR HOSTS

Natalie K. Douglas | Thyroid Healer

Natalie K. Douglas | Thyroid Healer

Natalie K. Douglas ("Nat") is a Holistic Dietitian and Nutritionist dedicated to Thyroid, gut and hormone healing.

Nat shows stressed, burnt out, overwhelmed women how to value their worth again, change their mindset habits, prioritize healing, and reclaim their vitality. Guaranteed.

Her clients say she’s the right girl to see if you’ve tried the conventional approach and nothing has worked.

Kate Callaghan | The Holistic Nutritionist

Kate Callaghan | The Holistic Nutritionist

Kate Callaghan is a Holistic Nutritionist, Personal Trainer and Lifestyle Coach who specializes in women's hormone healing.

She recognizes that there is no “one size fits all” diet or “magic bullet” which is going to cure all illnesses.

She focuses on having a thorough understanding of your personal goals, needs, likes/dislikes, support networks and lifestyle in order to create a food and lifestyle approach that suits YOU.

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puppies are fun! wacky thyroids aren't 😭

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