#042 Preconception Care – Healthy Preparation for Your Next Baby

#42 Preconception Care - Healthy Preparation for Your Next Baby

The Holistic Nutritionists Podcast

KEEP IN TOUCH

Subscribe to the podcast for FREE on your favourite app!

THE PODCAST

"If you take a moment to think about it, inside your body you're going to be making little fingers and a brain and eyes and a heart and lungs and skin. And it's beautiful. It's magnificent. So for an optimal outcome and to ensure both your health and the health of your baby during pregnancy, you really want to look at preparing your body LONG before you want to get pregnant."

LIKE WHAT YOU HEAR? Help us spread the love with a 5 ⭐ review on iTunes!

SHOW NOTES

OUR MISSION

The Holistic Nutritionists Podcast - with Natalie K. Douglas and Kate Callaghan

Welcome to The Holistic Nutritionists Podcast!

If a professional, polished, well-edited podcast is what you’re after…then we’re not for you!

But if you love unfiltered banter, unedited bloopers and authentic heart sharing then we are your ladies.

We also have the most practical tips on holistic and alternative health care too 😉

Have a question that you want answered on the podcast or want to be interviewed? Get in touch!

YOUR HOSTS

Natalie K. Douglas | Thyroid Healer

Natalie K. Douglas | Thyroid Healer

Natalie K. Douglas ("Nat") is a Holistic Dietitian and Nutritionist dedicated to Thyroid, gut and hormone healing.

Nat shows stressed, burnt out, overwhelmed women how to value their worth again, change their mindset habits, prioritize healing, and reclaim their vitality. Guaranteed.

Her clients say she’s the right girl to see if you’ve tried the conventional approach and nothing has worked.

Kate Callaghan | The Holistic Nutritionist

Kate Callaghan | The Holistic Nutritionist

Kate Callaghan is a Holistic Nutritionist, Personal Trainer and Lifestyle Coach who specializes in women's hormone healing.

She recognizes that there is no “one size fits all” diet or “magic bullet” which is going to cure all illnesses.

She focuses on having a thorough understanding of your personal goals, needs, likes/dislikes, support networks and lifestyle in order to create a food and lifestyle approach that suits YOU.

DISCUSSION

Share the love!

You Might Also Like...