#36 Creating Community & Connection - with Lucy Lichtenstein

The Holistic Nutritionists Podcast

KEEP IN TOUCH

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THE PODCAST

"When you find what you enjoy, you'll often find the kind of people you have a lot in common with and are on the same wavelength. I believe happiness and purpose is connected with finding what resonates with you, and trying to connect with and contribute to a community within that space."

Lucy Lichtenstein | Women's Circle Facililtator & Yoga Teacher Tweet This!

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SHOW NOTES

OUR MISSION

The Holistic Nutritionists Podcast - with Natalie K. Douglas and Kate Callaghan

Welcome to The Holistic Nutritionists Podcast!

If a professional, polished, well-edited podcast is what you’re after…then we’re not for you!

But if you love unfiltered banter, unedited bloopers and authentic heart sharing then we are your ladies.

We also have the most practical tips on holistic and alternative health care too 😉

Have a question that you want answered on the podcast or want to be interviewed? Get in touch!

YOUR HOSTS

Natalie K. Douglas | Thyroid Healer

Natalie K. Douglas | Thyroid Healer

Natalie K. Douglas shows women with Thyroid problems how to heal themselves in less than 30 minutes a day. Guaranteed.

Over the past decade, she's helped treat over 10,000 Australian women, trained more than 5,000 health practitioners.

Her clients say she’s the right girl to see if you’ve tried the conventional approach and nothing has worked.

Kate Callaghan | The Holistic Nutritionist

Kate Callaghan | The Holistic Nutritionist

Kate Callaghan is a Holistic Nutritionist, Personal Trainer and Lifestyle Coach who specializes in women's hormone healing.

She recognizes that there is no “one size fits all” diet or “magic bullet” which is going to cure all illnesses.

She focuses on having a thorough understanding of your personal goals, needs, likes/dislikes, support networks and lifestyle in order to create a food and lifestyle approach that suits YOU.

OUR GUEST

Lucy Lichtenstein | Women's Circle Facililtator & Yoga Teacher

Lucy Lichtenstein | Women's Circle Facililtator & Yoga Teacher

ABOUT LUCY

"I’m a yoga teacher, writer and 'yoga-preneur'.

My passion for connecting modern yoga with authentic business, to help yoga teachers like you, was ignited from my own struggles as a yoga teacher, especially in my first 18 months of teaching.

I was stressed in all the ways you can be! Financially, mentally, emotionally and physically.

I felt like I was “winging it”, had no clue what I was doing and I started to lose the joy and passion.

So I know how you feel and what you’re going through!"

DISCUSSION

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puppies are fun! wacky thyroids aren't 😭

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