#123 Your Gut Health Questions Answered Part 2
The Holistic Nutritionists Podcast
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THE PODCAST
There is a shit ton out there regarding gut health (pun intended). And I have to say, I get quite concerned about how much information is out there because a lot of the time, the fix to your gut issues is quite individual. An example is, if you're someone we suspect or know has SIBO (small intestinal bacterial overgrowth), and you go down the path of "That's it, I just want to optimize my gut health. I want to improve it and so I'm going to go out and buy all of these gut healing foods like sauerkraut and kombucha and bone broth"... Then you'll often make your symptoms worse because it's not quite the right thing to do as a first step.
SHOW NOTES
In Episode 123 of the Holistic Nutritionists Podcast, Natalie Douglas answers your gut health questions, part 2.
- Where to start when it comes to healing your gut especially when there is SO much information out there
- Are gut issues important to correct before trying to conceive? – Should healing your gut be a priority over thyroid issues?
- Is it normal to feel nauseous before and after a period?
- The difference between a prebiotic and probiotic
- Why they call your gut the second brain
- Is psyllium husk a good addition to keep regular?
- Why am I bloated by everything I eat?
Are you looking for 1-to-1 support and a step-by-step healing process to overcome your:
- chronic gut health issues? Take a look at my signature program, “Gut Rescue” today.
- debilitating Thyroid issues? Take a look at my signature program, “Thyroid Rescue” today
MY MISSION
Welcome to The Holistic Nutritionists Podcast!
If a professional, polished, well-edited podcast is what you’re after…then this isn’t for you!
But if you love unfiltered banter, unedited bloopers and authentic heart sharing then I’m your lady 💃🏽
I also have the most practical tips on holistic and alternative health care too 😉
Have a question that you want answered on the podcast or want to be interviewed? Get in touch!
WHO'S TALKING
YOUR HOST
Natalie K. Douglas | Thyroid, Gut & Hormone Healer
Natalie K. Douglas ("Nat") is a Holistic Dietitian and Nutritionist dedicated to Thyroid, gut and hormone healing.
Nat shows stressed, burnt out, overwhelmed women how to value their worth again, change their mindset habits, prioritize healing, and reclaim their vitality. Guaranteed.
Her clients say she’s the right girl to see if you’ve tried the conventional approach and nothing has worked.
