#123 Your Gut Health Questions Answered Part 2

#123 Your Gut Health Questions Answered Part 2

The Holistic Nutritionists Podcast


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There is a shit ton out there regarding gut health (pun intended). And I have to say, I get quite concerned about how much information is out there because a lot of the time, the fix to your gut issues is quite individual. An example is, if you're someone we suspect or know has SIBO (small intestinal bacterial overgrowth), and you go down the path of "That's it, I just want to optimize my gut health. I want to improve it and so I'm going to go out and buy all of these gut healing foods like sauerkraut and kombucha and bone broth"... Then you'll often make your symptoms worse because it's not quite the right thing to do as a first step.



Natalie K. Douglas is the host of the leading Alternative Health podcast, The Holistic Nutritionists Podcast.

Welcome to The Holistic Nutritionists Podcast!

If a professional, polished, well-edited podcast is what you’re after…then this isn’t for you!

But if you love unfiltered banter, unedited bloopers and authentic heart sharing then I’m your lady 💃🏽

I also have the most practical tips on holistic and alternative health care too 😉

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Natalie K. Douglas | Thyroid, Gut & Hormone Healer

Natalie K. Douglas | Thyroid, Gut & Hormone Healer

Natalie K. Douglas ("Nat") is a Holistic Dietitian and Nutritionist dedicated to Thyroid, gut and hormone healing.

Nat shows stressed, burnt out, overwhelmed women how to value their worth again, change their mindset habits, prioritize healing, and reclaim their vitality. Guaranteed.

Her clients say she’s the right girl to see if you’ve tried the conventional approach and nothing has worked.


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