#122 Your Gut Health Questions Answered Part 1
The Holistic Nutritionists Podcast
KEEP IN TOUCH
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THE PODCAST
SIBO stands for small intestinal bacterial overgrowth and it's when bacteria that should be in your large intestine, overgrow in your small intestine., where they shouldn't be. And it can cause symptoms such as bloating, constipation, loose stools, gas, abdominal pain, brain fog... loads of different things it can cause depending on the severity, what else is going on and also the type of SIBO that you have. Type of SIBO is really important.
SHOW NOTES
In Episode 122 of the Holistic Nutritionists Podcast, Natalie Douglas answers your gut health questions.
- Why does your cycle affect bowel motions
- Why do we bloat around our cycle?
- What should I eat and avoid having SIBO?
- I’ve healed IBS after a very long journey and now I feel like its back. Can this happen?
- Can you just use diet to get rid of Candida?
- Is it normal for food intolerance to affect me more during my period?
- Do colonics help with bloating and IBS?
- What if low FODMAP diet isn’t helping?
- Is nutrition best to start with when it comes to healing the gut?
- Are there general recommended supplements?
Are you looking for 1-to-1 support and a step-by-step healing process to overcome your:
- chronic gut health issues? Take a look at my signature program, “Gut Rescue” today.
- debilitating Thyroid issues? Take a look at my signature program, “Thyroid Rescue” today
MY MISSION
Welcome to The Holistic Nutritionists Podcast!
If a professional, polished, well-edited podcast is what you’re after…then this isn’t for you!
But if you love unfiltered banter, unedited bloopers and authentic heart sharing then I’m your lady 💃🏽
I also have the most practical tips on holistic and alternative health care too 😉
Have a question that you want answered on the podcast or want to be interviewed? Get in touch!
WHO'S TALKING
YOUR HOST
Natalie K. Douglas | Thyroid, Gut & Hormone Healer
Natalie K. Douglas ("Nat") is a Holistic Dietitian and Nutritionist dedicated to Thyroid, gut and hormone healing.
Nat shows stressed, burnt out, overwhelmed women how to value their worth again, change their mindset habits, prioritize healing, and reclaim their vitality. Guaranteed.
Her clients say she’s the right girl to see if you’ve tried the conventional approach and nothing has worked.
