#104 How To Test Your Thyroid Properly

The Holistic Nutritionists Podcast

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If you're on thyroid medication, don't take your medication right before you do the thyroid test because all that's going to do is show up what you've just taken as opposed to what is naturally happening in your body. If you're always getting your blood test done at the same time of day in the morning without food without exercising, it's much easier to make comparisons. And also it's important to be aware of the fact that thyroid hormones have a diurnal rhythm... as in they change throughout the day.

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Natalie K. Douglas is the host of the leading Alternative Health podcast, The Holistic Nutritionists Podcast.

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Natalie K. Douglas | Thyroid, Gut & Hormone Healer

Natalie K. Douglas | Thyroid, Gut & Hormone Healer

Natalie K. Douglas ("Nat") is a Holistic Dietitian and Nutritionist dedicated to Thyroid, gut and hormone healing.

Nat shows stressed, burnt out, overwhelmed women how to value their worth again, change their mindset habits, prioritize healing, and reclaim their vitality. Guaranteed.

Her clients say she’s the right girl to see if you’ve tried the conventional approach and nothing has worked.

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