#104 How To Test Your Thyroid Properly
The Holistic Nutritionists Podcast
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THE PODCAST
If you're on thyroid medication, don't take your medication right before you do the thyroid test because all that's going to do is show up what you've just taken as opposed to what is naturally happening in your body. If you're always getting your blood test done at the same time of day in the morning without food without exercising, it's much easier to make comparisons. And also it's important to be aware of the fact that thyroid hormones have a diurnal rhythm... as in they change throughout the day.
SHOW NOTES
In episode #104 of The Holistic Nutritionists Podcast, Natalie Douglas discusses how to test your thyroid and the basics for proper testing.
- What markers constitute PROPER thyroid testing
- How to have a conversation with your doctor about getting these done
- What do do if your medical practitioner will not agree to order these for you
- Proper timing and context when it comes to thyroid testing
- Important considerations if you are measuring your thyroid hormone levels privately
Are you looking for 1-to-1 support and a step-by-step healing process to overcome your debilitating Thyroid issues? Take a look at my signature program, “Thyroid Rescue” today
MY MISSION
Welcome to The Holistic Nutritionists Podcast!
If a professional, polished, well-edited podcast is what you’re after…then this isn’t for you!
But if you love unfiltered banter, unedited bloopers and authentic heart sharing then I’m your lady 💃🏽
I also have the most practical tips on holistic and alternative health care too 😉
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WHO'S TALKING
YOUR HOST
Natalie K. Douglas | Thyroid, Gut & Hormone Healer
Natalie K. Douglas ("Nat") is a Holistic Dietitian and Nutritionist dedicated to Thyroid, gut and hormone healing.
Nat shows stressed, burnt out, overwhelmed women how to value their worth again, change their mindset habits, prioritize healing, and reclaim their vitality. Guaranteed.
Her clients say she’s the right girl to see if you’ve tried the conventional approach and nothing has worked.
