#103 Navigating Through Separation, Divorce & Co-Parenting - with Sallyanne Hartnell
The Holistic Nutritionists Podcast
KEEP IN TOUCH
Subscribe to the podcast for FREE on your favourite app!
THE PODCAST
Once you head down that fight sort of pass, it triggers reactivity in the other party in your ex-partner. So it escalates the fight almost automatically, and it can be quite hard to step off. So it's really important in those early stages to choose advisors who really aligned, as I said, with your values, and, if I have clients come to me in the early phases, one of the separation divorce, one of the very first things we do is work together to define the client's values around family, and divorce and life.
SHOW NOTES
In Episode 103 of The Holistic Nutritionists Podcast, Natalie Douglas and her guest, Sallyanne Hartnell (Divorce, Divorce-Recovery & Co-Parenting Coach) discuss marital separation and when divorce is the best option.
- What is a divorce coach is and their role in the process
- The top challenges Sally sees people have when navigating their way through divorce or separation
- The 3 most common mistakes people make navigating through this time in their life
- What the heck happens after all the official stuff has been settled
- Strategies or tools that are really helpful post-separation/divorce
- When there are kids involved, how you can navigate your own raw emotion as well as theirs
- Tips on co-parenting
- Sallyanne Hartnell
- Divorce, Divorce Recovery & Co-Parenting Coach
- Website: https://www.reflectcoaching.com.au/reflect-links/
- Instagram: https://www.instagram.com/reflectcoaching/
MY MISSION
Welcome to The Holistic Nutritionists Podcast!
If a professional, polished, well-edited podcast is what you’re after…then this isn’t for you!
But if you love unfiltered banter, unedited bloopers and authentic heart sharing then I’m your lady 💃🏽
I also have the most practical tips on holistic and alternative health care too 😉
Have a question that you want answered on the podcast or want to be interviewed? Get in touch!
WHO'S TALKING
YOUR HOST
Natalie K. Douglas | Thyroid, Gut & Hormone Healer
Natalie K. Douglas ("Nat") is a Holistic Dietitian and Nutritionist dedicated to Thyroid, gut and hormone healing.
Nat shows stressed, burnt out, overwhelmed women how to value their worth again, change their mindset habits, prioritize healing, and reclaim their vitality. Guaranteed.
Her clients say she’s the right girl to see if you’ve tried the conventional approach and nothing has worked.
MY GUEST
Sallyanne Hartnell | Divorce, Divorce Recovery & Co-Parenting Coach
Sallyanne works with clients either in the midst of divorce or transitioning to single life afterwards. She is passionate about changing the culture and experience of divorce, empowering women to create a life where they are happy, secure, confident and clear about their direction.
Your guide & cheerleader, she offers you a fully supported journey through your divorce and beyond.
