#101 The Power of Breathwork & Sound Healing - with Karina Pupo

The Holistic Nutritionists Podcast

KEEP IN TOUCH

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THE PODCAST

I recommend you lie down so that you can really let go. Because the body will go into a state of relaxation. And when the body is relaxed, it does what it needs to do to heal. So it's beautiful, because every single session is different person to person, but also every single session is different for the individual person

KARINA PUPO | BREATHWORK FACILITATOR & SOUND HEALER Tweet This!

SHOW NOTES

MY MISSION

Natalie K. Douglas is the host of the leading Alternative Health podcast, The Holistic Nutritionists Podcast.

Welcome to The Holistic Nutritionists Podcast!

If a professional, polished, well-edited podcast is what you’re after…then this isn’t for you!

But if you love unfiltered banter, unedited bloopers and authentic heart sharing then I’m your lady 💃🏽

I also have the most practical tips on holistic and alternative health care too 😉

Have a question that you want answered on the podcast or want to be interviewed? Get in touch!

WHO'S TALKING

YOUR HOST

Natalie K. Douglas | Thyroid, Gut & Hormone Healer

Natalie K. Douglas | Thyroid, Gut & Hormone Healer

Natalie K. Douglas ("Nat") is a Holistic Dietitian and Nutritionist dedicated to Thyroid, gut and hormone healing.

Nat shows stressed, burnt out, overwhelmed women how to value their worth again, change their mindset habits, prioritize healing, and reclaim their vitality. Guaranteed.

Her clients say she’s the right girl to see if you’ve tried the conventional approach and nothing has worked.

MY GUEST

Karina Pupo | Breathwork Facilitator & Sound Healer

Karina Pupo | Breathwork Facilitator & Sound Healer

Karina shares vibrational sound healing, rebirthing breathwork, and voice activation, profound workshops and retreats to help you connect with yourself and with others. She holds space so that you dive and drop into yourself to uncover the ever evolving and unlimited self, let go of the stories of the past, clear limiting beliefs, connect and reopen your heart and achieve a consistent state of presence and flow.

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