5 Habits That Could Be Messing With Your Thyroid Function (I Quit Sugar – Guest Post)

Your thyroid – a little butterfly shaped gland in your neck – is pretty important. It’s responsible for your metabolism and the “energy” of every single cell in your body. So we need to make sure we’re taking care of it! There are some eating habits that can muck with your thyroid function without you …

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Chat With Nat: Thyroid & Weight Loss

Topics include: – Nat’s (not so) secret childhood fantasy – Losing weight with an Underactive Thyroid – Low carb and weight loss in hypothyroidism – Reversing metabolic damage – Visualisations and mindset to heal – The greatest food combo ever Check out this episode!

E46: Holistic Dentistry 101 | Oral Health & Overall Health with Dr Lewis Ehrlich

Topics Include: The difference between a conventional dentist and a holistic dentist Visiting the dentist- when and why Dentists role in sleep quality Mouth breathing and the influence on sleep quality and overall health Strategies to address mouth breathing and improve sleep quality Oral health & hormonal health link Mercury fillings & getting them removed …

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puppies are fun! wacky thyroids aren't 😭

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