5 Habits That Could Be Messing With Your Thyroid Function (I Quit Sugar – Guest Post)

Your thyroid – a little butterfly shaped gland in your neck – is pretty important. It’s responsible for your metabolism and the “energy” of every single cell in your body. So we need to make sure we’re taking care of it! There are some eating habits that can muck with your thyroid function without you …

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#4 Irritable Bowel Syndrome (IBS) – Symptoms, Causes & Cures

#4 Irritable Bowel Syndrome (IBS) – Symptoms, Causes & Cures The Holistic Nutritionists Podcast KEEP IN TOUCH Subscribe to the podcast for FREE on your favourite app! THE PODCAST “A few potential causes of IBS include SIBO (Small Intestinal Bacterial Overgrowth), leaky gut, dysbiosis, parasite infections, yeast overgrowth, gluten sensitivity, coeliac disease, emotional physical or …

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#3 The Fertility Awareness Method – A Natural Contraception Approach

#3 The Fertility Awareness Method – A Natural Contraception Approach The Holistic Nutritionists Podcast KEEP IN TOUCH Subscribe to the podcast for FREE on your favourite app! THE PODCAST “The fertility awareness method is a natural contraceptive approach that indicates when you are fertile (and likely to get pregnant), and when you aren’t.” Natalie K. …

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#2 The Contraceptive Pill & Tips For Coming Off It

#2 The Contraceptive Pill & Tips For Coming Off It The Holistic Nutritionists Podcast KEEP IN TOUCH Subscribe to the podcast for FREE on your favourite app! THE PODCAST “The contraceptive pill is literally shutting off your hormonal production. It’s completely severing the communication between your brain and reproductive system. It’s effectively chemical castration.” Natalie …

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puppies are fun! wacky thyroids aren't 😭

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